Preview of Selected Jaw Exercises
The following exercises are part of the JawBuddy home exercise program designed to support patients with bruxism-related jaw discomfort.
The exercises focus on improving jaw mobility, muscular relaxation and functional awareness between appointments. The complete program includes additional guidance, structured progression and further exercise modules.
Jaw Opening Stretch
Mouth Coordination
Trapezius Stretch
Jaw Muscle Relaxation - Audio
