Relieve jaw pain -work on the cause,not just the symptom.
Guided exercises that adapt daily to your pain and tension level. Designed by a jaw surgeon. Take the 2-minute check.
Relieve jaw pain -work on the cause,not just the symptom.
Guided exercises that adapt daily to your pain and tension level. Designed by a jaw surgeon. Take the 2-minute check.
When chewing, talking, or waking up hurts.

Jaw pain while chewing or in the morning

One-sided pressure around the joint

Tension in jaw, neck, and temples
Jaw pain, one-sided symptoms, or a tense jaw joint often go on for years without a clear answer.
Night grinding or clenching is often part of it. The pressure can spread through muscles, the joint, the head, and the neck.
How JawBuddy Works
From download to feeling better
Tell us where it hurts
A quick 2-minute assessment maps your symptoms: pain location, severity, time of day. Your plan is built from that, not from a generic template.
Follow your daily plan
Short video exercises, adapted each day based on how you're responding. Your phone's camera tracks your jaw movement so you know you're doing it right.
Watch the pain drop
See how your tension and mobility change week over week. Not a miracle, just consistent, targeted exercise.
Dashboard
YOUR PROGRESS · WEEK 2
Great improvement!
Your tension dropped significantly this week
Completed 3 of 5 tasks today
AR EXERCISE
Mouth Opening
Track your jaw mobility with AR
Quick Access
Do more than track symptoms. Practice actively.
Many tools only record pain. JawBuddy connects tracking with a concrete daily plan.
Symptom management on one side. Active jaw training on the other.
Tracking only
JawBuddy
Approach
Pain is documented
Capture pain and work actively with guided exercises
Measurement
Mostly subjective notes
Computer Vision measures jaw opening through the phone camera
Plan
No concrete daily routine
Adaptive plan matched to pain and tension
Everyday use
Often stays a diary
About 10 minutes a day, without extra hardware
Approach
Tracking only
Pain is documented
JawBuddy
Capture pain and work actively with guided exercises
Measurement
Tracking only
Mostly subjective notes
JawBuddy
Computer Vision measures jaw opening through the phone camera
Plan
Tracking only
No concrete daily routine
JawBuddy
Adaptive plan matched to pain and tension
Everyday use
Tracking only
Often stays a diary
JawBuddy
About 10 minutes a day, without extra hardware
Your jaw data stays yours
We built the database architecture a medical device requires, even though we did not have to yet.

You Control Your Data
Export or delete everything anytime. No questions, no waiting period. Full GDPR portability.

Medical-Grade Security
Your identity, health data, and app data live in separate, isolated systems.

European Standards
Hosted in Frankfurt. Built to strict European data protection and medical device standards.

No Data Selling. Ever.
Your health data is never sold, shared, or used for advertising.

End-to-End Encryption
TLS 1.3 in transit, AES-256 at rest. Every byte of your data is encrypted.

Right to Erasure
Delete all your data permanently whenever you choose. Complete and irreversible.
Straight answers.
Where does my jaw pain come from?+
Common factors include stress, clenching, night grinding, muscle tension, or joint load. Only a clinician can diagnose the cause.
Can this help with one-sided pain?+
JawBuddy can account for one-sided symptoms in the check-in and guide exercises accordingly. Strong, new, or persistent pain should be medically assessed.
How quickly will I feel relief?+
It varies. Some people notice less tension quickly, others need several weeks of regular practice. JawBuddy does not promise a cure.
When should I see a doctor?+
Seek medical advice for trauma, swelling, fever, numbness, severe mouth-opening restriction, or sudden severe pain.
Your jaw does not have to hurt this much.
Start free and find out in two minutes which plan fits your symptoms.
Android is coming soon
Join with your email and region. No download button until Android is ready.