App for jaw pain & teeth grinding

Ease jaw tension in a few minutes a day

  • About 10 minutes a day, whenever it suits you
A woman smiling while looking at the JawBuddy app
9:41
The JawBuddy exercise library on an iPhone

4.8

on the App Store

Targeted help for jaw pain

What happens inside the app

Select below up to 2 areas, most important first.

A woman seen from the side, with the head, jaw and neck muscles that can be highlighted

Selected: Neck

A plan to help your jaw let go

Pick what you want to work on and tap where you feel tension: head, jaw or neck. JawBuddy builds your plan from there in about two minutes.

Get the app

Step 1 of 5: Where it hurts

Our users are enjoying calmer jaws and easier mornings

Rated 4.8 on the App Store
“I used to wake up with my jaw locked shut. After two weeks I noticed I wasn’t clenching in my sleep anymore. By week four, the morning lockjaw was gone.”
Sarah M. · Nighttime jaw clenching
“Mouth guards, physio, Botox. Nothing stuck because nothing addressed the muscle tension. The adaptive exercises retrain how my jaw moves. First thing that has worked long-term.”
Thomas H. · Bruxism & TMJ pain
“For six years my jaw pain radiated into my ear and head. I needed something I could do at home and know I was doing it right. The exercises are relaxing and done in 10 minutes.”
Ouafia · Noticeably fewer symptoms

Award-Winning Innovation

Recognized by leading organizations

Backed by

BMWK
European Union
EXIST
SpinLab
Medical Innovation
Sandbox
IKK Classic
ElevenLabs Grants
BMWK
European Union
EXIST
SpinLab
Medical Innovation
Sandbox
IKK Classic
ElevenLabs Grants

Frequently asked questions

See what jaw therapy can do for your day

Start your course today.

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